HOLISTIC HEALTH is a PREVENTION and WELLNESS approach which considers the whole person  — mind, body, spirit and earth — in the quest for optimal health and wellness.

Each of these dimensions is equally important, all interact with each other, and each has its own unique needs.  Finding balance in each is necessary for overall health and well-being.




MIND includes cognitive, emotional, psychological and social well-being.

BODY includes biological processes and systems as well as physical appearance.

SPIRIT refers to one’s true nature – or core essence, as well as one’s soul essence.

EARTH refers to how a person affects and is affected by their environment.

The true power of healing lies within you!


Choosing HOLISTIC HEALTH for YOURSELF also helps promote the health of your FAMILY, SOCIETY, your EARTH home, AND THE HEALTH OF FUTURE GENERATIONS! 


We do not inherit the Earth from our Ancestors, we borrow it from our children:  Native American saying.


This may be your first step toward a HEALTHIER, STRONGER, MORE VITAL LIFE!

If so, Congratulations!  

Whether you’re new to holistic health or have been living a holistic lifestyle, we’re glad you’re here! 


See TOPICS LIST on right side bar for each Holistic Health area of focus if on a computer.

See TOPICS LIST below if on a cell phone, or click black arrow above to the right of “Home.”

Quick lifestyle tips are included along with extended information.  

Share this information with your Licensed Holistic Health Practitioner if you have any questions or concerns before implementing any of the suggestions.  

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