HOLISTIC HEALTH is a PREVENTION and WELLNESS approach which considers the whole person — mind, body, spirit and earth — in the quest for optimal health and wellness.
Each of these dimensions is equally important, all interact with each other, and each has its own unique needs. Finding balance in each is necessary for overall health and well-being.
MIND, BODY, SPIRIT, EARTH
MIND includes cognitive, emotional, psychological and social well-being.
BODY includes biological processes and systems and an aligned spine.
SPIRIT refers to one’s true nature – as well as one’s soul essence.
EARTH refers to how a person affects and is affected by their environment.
Prevention is the key to health & longevity!
You can be as healthy as you want to be…
with just a little effort on your part!!
Don’t wait until you have a heart attack, get cancer, diabetes, Alzheimer’s, the flu, or other life threatening disease or illness.
Know the true power of health and healing lies within you!
Your loved ones will be so thankful!!
Mother Earth can also be as healthy as we would like…
with better choices and a little effort by all of us!!
Don’t wait until resources and species are gone, and global climate change is inevitable for future generations!
Future generations are counting on us!
Good Luck on Your Journey to Optimal Health!
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